Crispy Baked Sweet Potato Patties
These nutrient-packed Sweet Potato Patties are an easy, oven-baked option for busy weeknights. Soft inside with a lightly crisp outside, they’re rich in fiber, plant-based protein, and good fats—perfect for healthy snacking or as a meatless main. Made with wholesome ingredients like quinoa, sweet potatoes, and almond flour, they’re gluten-free, vegetarian, and ready in under 45 minutes.
Equipment
- 1 Large Mixing Bowl
- 1 Baking Sheet
- 1 Parchment Paper Sheet or Silicone Baking Mat
- 1 Set Measuring Cups and Spoons
- 1 Potato Masher or Fork
Ingredients
- 1 cup mashed sweet potatoes approximately 240 grams or from 1½ to 2 medium-sized sweet potatoes, cooked and peeled
- 1 cup cooked quinoa about 130 grams; make sure it’s fluffed and cooled
- ½ cup shredded cheese 50 grams; any melty variety like mozzarella or cheddar works well
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 2 tablespoons almond flour approximately 15 grams; or substitute with your preferred flour
Instructions
- Preheat the Oven: Set your oven to 375°F (190°C). While it heats up, prepare a baking sheet by either lightly greasing it or lining it with parchment paper or a silicone baking mat for easy cleanup.
- Combine Ingredients: In a large mixing bowl, add the mashed sweet potatoes, cooked quinoa, shredded cheese, garlic powder, oregano, and almond flour. Stir everything thoroughly using a spoon or spatula until the mixture is uniformly combined. The mixture should hold together when pressed.
- Shape the Patties: Using clean hands, divide the mixture into eight equal portions. Roll each into a ball and gently flatten it into a round patty shape with your palms, aiming for even thickness across all patties.
- Bake the Patties: Place the patties on the prepared baking sheet, leaving a bit of space between each. Bake in the preheated oven for 25 to 30 minutes, flipping each patty halfway through baking to ensure both sides become lightly golden and crisp.
- Serve and Enjoy: Remove from the oven and allow to cool slightly before serving. These patties taste great with a dip of your choice, such as Greek yogurt, tahini sauce, hummus, or even a herbed sour cream.
Notes
- Storage Tips: Store leftover patties in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze them in a single layer, then transfer to a freezer-safe bag or container. They’ll keep well for up to 3 months.
- Reheating: To enjoy again, bake at 350°F (175°C) for 10–12 minutes, or until warmed through. You can also reheat them in a skillet over medium heat or microwave for a quick bite. They’re even tasty cold!
- Customize It: Feel free to switch up the cheese or herbs to match your flavor preferences. Want extra texture? Add a handful of finely chopped spinach or shredded carrots.
- Make It Vegan: Omit the cheese or replace it with a dairy-free shredded alternative.