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Lunch

10-Minute Sweet Corn Chickpea Salad

August 27, 2025 by Kathleen R. Coffey

This vibrant Sweet Corn and Chickpea Salad is a quick, nutrient-packed side or light meal that combines naturally sweet corn with protein-rich chickpeas. Brimming with …

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25-Minute Creamy Tomato Basil Tortellini

August 26, 2025 by Kathleen R. Coffey

This Creamy Tomato Basil Tortellini Skillet is a quick, one-pan meal bursting with vibrant flavors and wholesome ingredients. Rich in plant-based protein from cheese tortellini …

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30-Minute Easy Mushroom Stroganoff

August 24, 2025 by Kathleen R. Coffey

This Mushroom Stroganoff is a creamy, comforting vegetarian twist on the classic dish, packed with a variety of flavorful mushrooms. Rich in plant-based protein, fiber, …

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15-Minute Grilled Turkey and Cheese Sandwich

August 19, 2025 by Kathleen R. Coffey

This grilled turkey and cheese sandwich stands out as a deliciously satisfying meal that effortlessly blends comfort with nutrition. Its appeal lies in the perfect …

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Nutritious Hearty Lentil Soup

August 19, 2025 by Kathleen R. Coffey

This hearty lentil soup stands out as a wholesome, everyday comfort dish that delivers incredible depth of flavor without relying on heavy fats or processed …

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30-Minute Lemon Chickpea Orzo Soup

August 19, 2025 by Kathleen R. Coffey

Bright, comforting, and deeply nourishing, this Lemon Chickpea Orzo Soup blends the zesty freshness of lemon with the creamy richness of tahini for a Mediterranean-inspired …

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30-Minute Thai Peanut Noodle Salad

August 19, 2025 by Kathleen R. Coffey

This Thai Peanut Noodle Salad stands out for its vibrant medley of textures, bold Southeast Asian-inspired flavors, and impressive nutritional profile. It’s a satisfying, plant-based …

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30-Minute Roasted Veggie Hummus Wraps

August 19, 2025 by Kathleen R. Coffey

This Roasted Veggie Wrap with Hummus is a plant-powered meal that’s as satisfying as it is nourishing. What makes it especially appealing is its simplicity …

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15-Minute Healthy Tuna Stuffed Avocados

August 19, 2025 by Kathleen R. Coffey

Tuna Stuffed Avocados offer a delightful balance of creamy texture and vibrant flavors, making them a standout choice for a quick, nutritious meal. This recipe …

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30-Minute Quinoa and Black Bean Wraps

August 19, 2025 by Kathleen R. Coffey

These One Pot Quinoa and Black Bean Wraps are a fresh take on quick, wholesome eating. Packed with complete plant-based protein from quinoa and black …

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10-Minute Creamy Grilled Caprese Panini

August 19, 2025 by Kathleen R. Coffey

The Grilled Caprese Panini brings together the best of Italian simplicity and comforting grilled cheese. With just a few fresh ingredients, it delivers bold flavor …

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Plant-Based Quinoa and Black Beans

August 19, 2025 by Kathleen R. Coffey

This Spicy Quinoa and Black Beans recipe is a powerhouse of flavor and nutrition, making it a smart choice for anyone seeking a wholesome, plant-based …

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20-Minute Mediterranean Chickpea Salad

August 19, 2025 by Kathleen R. Coffey

This Mediterranean Chickpea Salad is a vibrant, nutrient-dense dish that blends sweet, savory, and earthy notes into a truly satisfying meal. The rich creaminess of …

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15-Minute Creamy Chicken Caesar Wrap

August 19, 2025 by Kathleen R. Coffey

The Chicken Caesar Wrap is the ideal fusion of convenience and crave-worthy flavor. This wrap is packed with lean, high-quality protein from chopped cooked chicken, …

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Mediterranean Chickpea Shawarma Bowl

August 19, 2025 by Kathleen R. Coffey

This Vegetarian Chickpea Shawarma Bowl is a deliciously wholesome take on Mediterranean-inspired comfort food. What makes it truly special is the perfect balance of flavors—warmly …

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