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Kathleen R. Coffey

Hi, I’m Kathleen R. Coffey—founder, writer, and creative mind behind MyHolisticTales.com! My passion for home decor, beauty, and intentional living led me to create this space where I can share my inspirations, ideas, and personal experiences with you. From a young age, I was fascinated by how small details could transform a space or uplift a mood. With MyHolisticTales.com,

Flavorful & Easy Lamb Shank Stew

August 28, 2025 by Kathleen R. Coffey

This hearty Lamb Shank Stew with Root Vegetables is a comforting, nutrient-packed dish perfect for any occasion. Slow-braised lamb shanks deliver tender, protein-rich meat, while …

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8-Minute Sauteed Garlic Broccolini

August 28, 2025 by Kathleen R. Coffey

This quick and flavorful sautéed broccolini with garlic is a simple way to elevate your weekday meals. Tender broccolini stems and vibrant florets are lightly …

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20-Minute Garlic Roasted Almonds

August 28, 2025 by Kathleen R. Coffey

These Garlic Roasted Almonds are a quick, satisfying snack that packs a punch of flavor and nutrition. Loaded with plant-based protein, fiber, and heart-healthy fats, …

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15-Minute Creamy Almond Butter Cups

August 28, 2025 by Kathleen R. Coffey

Indulge in these bite-sized almond butter cups, a perfect blend of creamy, sweet, and lightly salty flavors. Packed with plant-based protein and heart-healthy fats, they …

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Irresistible Toasted Coconut Macarons

August 28, 2025 by Kathleen R. Coffey

These Toasted Coconut Macarons are a delicate, melt-in-your-mouth treat combining a light coconut shell with creamy white chocolate ganache and a crunchy toasted coconut topping. …

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10-Minute Sweet Corn Chickpea Salad

August 27, 2025 by Kathleen R. Coffey

This vibrant Sweet Corn and Chickpea Salad is a quick, nutrient-packed side or light meal that combines naturally sweet corn with protein-rich chickpeas. Brimming with …

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Creamy Lavender Earl Grey No-Churn Ice Cream

August 27, 2025August 27, 2025 by Kathleen R. Coffey

This no-churn Lavender Earl Grey Ice Cream combines floral notes of lavender with the subtle sophistication of Earl Grey tea and a creamy vanilla base. …

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Irresistible Caramel Apple Buttermilk Muffins

August 27, 2025August 27, 2025 by Kathleen R. Coffey

These Caramel Apple Buttermilk Muffins are a delightful blend of tender, moist muffin and a sweet, buttery cinnamon crumble. Packed with fiber-rich apples and heart-healthy …

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Protein-Packed Breakfast Nachos

August 27, 2025 by Kathleen R. Coffey

Start your day with a flavorful twist with these protein-packed Breakfast Nachos! Crispy tortilla chips are layered with lean turkey sausage, creamy scrambled eggs, fiber-rich …

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15-Minute Spicy Honey Sriracha Salmon

August 27, 2025 by Kathleen R. Coffey

Elevate your weeknight dinners with this vibrant Honey Sriracha Salmon. Packed with protein and heart-healthy fats, it’s a flavorful, low-carb dish that balances sweet, spicy, …

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25-Minute Flavorful Caprese Salad

August 26, 2025 by Kathleen R. Coffey

This vibrant Caprese Salad is a simple yet elegant dish bursting with fresh flavors. Juicy cherry tomatoes, creamy mozzarella, and fragrant basil create a refreshing …

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15-Minute Easy Cherry Tomato Pasta

August 26, 2025 by Kathleen R. Coffey

This Pasta with Cherry Tomatoes is a light yet flavorful dish that combines juicy tomatoes, fragrant garlic, and fresh basil for a wholesome meal ready …

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Flavor-Packed African Chicken Stew

August 26, 2025 by Kathleen R. Coffey

This African Chicken Stew is a rich, aromatic dish packed with bold flavors and wholesome ingredients. High in protein from tender chicken, it also offers …

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Creamy & Chilled Cucumber Soup

August 26, 2025 by Kathleen R. Coffey

Refreshingly light and creamy, this Cold Cucumber Soup is perfect for hot days or a healthy appetizer. Bursting with fresh herbs and Greek yogurt, it’s …

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Crispy Garlic Roasted Sweet Potatoes

August 26, 2025 by Kathleen R. Coffey

These Garlic Roasted Sweet Potatoes are a simple yet flavorful side dish perfect for any meal. Naturally rich in fiber and packed with vitamins, they …

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Crispy & Flavorful Mini Chimichangas

August 26, 2025 by Kathleen R. Coffey

These Mini Chimichangas are crispy, golden bites packed with savory chicken, vegetables, and melty cheese. Rich in protein from tender chicken and fiber from peppers …

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Healthy Black Bean & Sweet Potato Taquitos

August 26, 2025 by Kathleen R. Coffey

These Baked Sweet Potato & Black Bean Taquitos are a wholesome, plant-powered twist on a classic favorite. Packed with fiber-rich sweet potatoes and protein-loaded black …

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Sweet Strawberry Crème Brûlée Delight

August 26, 2025 by Kathleen R. Coffey

Indulge in this strawberry crème brûlée, a luscious dessert that balances creamy custard with the natural sweetness of strawberry jam and a crisp caramelized topping. …

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Refreshing Pineapple Coconut Sorbet

August 26, 2025 by Kathleen R. Coffey

Beat the summer heat with this vibrant Pineapple Coconut Sorbet, a creamy and refreshing treat that’s entirely plant-based and naturally low in fat. Packed with …

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Fluffy Rosemary Garlic Dinner Rolls

August 26, 2025 by Kathleen R. Coffey

These Rosemary Garlic Dinner Rolls are soft, fluffy, and bursting with fragrant herbs and savory garlic, making them a perfect addition to any meal. Rich …

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10-Minute Creamy Maple Pecan Overnight Oats

August 26, 2025 by Kathleen R. Coffey

Start your mornings with a wholesome, flavorful boost with these Maple Pecan Overnight Oats. Packed with fiber-rich oats, heart-healthy pecans, and plant-based protein from chia …

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25-Minute Creamy Tomato Basil Tortellini

August 26, 2025 by Kathleen R. Coffey

This Creamy Tomato Basil Tortellini Skillet is a quick, one-pan meal bursting with vibrant flavors and wholesome ingredients. Rich in plant-based protein from cheese tortellini …

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Flavorful Vegan Loaded Sweet Potatoes

August 26, 2025 by Kathleen R. Coffey

These Vegan Loaded Sweet Potatoes are a wholesome, vibrant dinner option that’s perfect for busy weeknights. Packed with plant-based protein from black beans, fiber-rich sweet …

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15-Minute Fresh Watermelon Feta Salad

August 25, 2025 by Kathleen R. Coffey

This vibrant watermelon salad combines sweet, juicy watermelon with creamy feta, crisp cucumber, and fresh mint for a refreshing, nutrient-packed side. Low in saturated fat …

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15-Minute Fresh Lemon Basil Pasta

August 25, 2025 by Kathleen R. Coffey

Bright, zesty, and bursting with fresh flavors, this Lemon Basil Pasta is a simple yet satisfying dish perfect for busy weeknights. Featuring whole-grain pasta, fresh …

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Hearty Mediterranean Ground Turkey Stew

August 25, 2025 by Kathleen R. Coffey

This Mediterranean-inspired ground turkey stew is a hearty and nutritious one-pot meal, packed with protein-rich turkey, fiber-loaded cannellini beans, and vitamin-rich kale. Brimming with fresh …

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Easy Chilled Tomato Peach Gazpacho

August 25, 2025 by Kathleen R. Coffey

This Tomato Peach Gazpacho is a refreshing, chilled summer soup that combines juicy peaches and ripe tomatoes for a naturally sweet and tangy flavor. Packed …

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At MyHolisticTales.com, we celebrate the art of living beautifully and intentionally. Our blog is a space where creativity meets practicality, offering a mix of home decor inspiration, nail design trends, and lifestyle tips that help you craft a space and routine that truly reflect your personality.

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