This Avocado Cucumber Salad is a refreshing and vibrant dish that stands out for its simplicity and nutritional benefits.
The combination of creamy avocado and crisp cucumbers creates a perfect balance of textures, while the lime dressing adds a zesty brightness that elevates the flavors.

Refreshing Avocado Cucumber Salad
Equipment
- 1 Medium Mixing Bowl
- 1 Sharp Chef’s Knife
- 1 Citrus Juicer
- Measuring Spoons Set
Ingredients
- 2 English cucumbers thinly sliced
- 1 large ripe avocado peeled, pitted, and sliced
- ⅓ cup chopped green onions about half a bunch
- 2 tablespoons freshly squeezed lime juice from 1 medium lime
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt adjust to taste
- ⅛ teaspoon freshly ground black pepper
Instructions
- Prepare the Vegetables: Begin by washing the cucumbers thoroughly. Using a sharp knife, slice them into thin, even rounds for a crisp texture. Next, carefully cut the avocado in half, remove the pit, peel off the skin, and slice the flesh into smooth, uniform pieces. Chop the green onions finely to add a fresh, mild bite.
- Combine Ingredients in a Bowl: Place the cucumber slices, avocado pieces, and chopped green onions into a medium-sized mixing bowl. Gently toss the ingredients together to evenly distribute them, taking care not to mash the avocado.
- Make the Dressing: In a small separate bowl or directly over the salad, pour in the fresh lime juice and extra virgin olive oil. Sprinkle the sea salt and black pepper over the salad. The acidity of the lime juice will brighten the flavors, while the olive oil adds richness.
- Toss and Serve Immediately: Using salad tongs or two large spoons, gently toss all ingredients to coat everything evenly with the dressing. Serve the salad right away to enjoy the fresh flavors and crisp textures at their best.
Notes
- Avocado Ripeness: For best results, use a perfectly ripe avocado that yields slightly to gentle pressure but isn’t overly soft. This ensures creamy texture without mushiness.
- Cucumber Variety: English cucumbers are preferred for their thin skin and fewer seeds, but regular cucumbers can work if peeled and seeded.
- Make Ahead Tips: This salad is best enjoyed fresh since avocado can brown quickly. If you need to prepare it in advance, toss with lime juice and cover tightly with plastic wrap pressed onto the salad surface to reduce oxidation.
- Adjust Seasonings: Feel free to customize the salt and pepper quantities to your taste. Adding a pinch of chili flakes can introduce a subtle kick if desired.
- Serving Suggestions: This salad pairs wonderfully with grilled fish, chicken, or as a light lunch on its own.
This salad is not only quick and easy to prepare—making it ideal for busy weeknights or last-minute gatherings—but it’s also packed with health benefits.
Avocados provide heart-healthy monounsaturated fats, which support good cholesterol levels, and are rich in fiber that aids digestion. Cucumbers contribute hydration and are low in calories, making the salad light yet satisfying.
The dish is naturally plant-based and gluten-free, appealing to a wide range of dietary preferences.
Its fresh ingredients and minimal seasoning make it a versatile side that pairs well with many meals or can be enjoyed on its own as a nutritious snack.
Must-Have Tools for Perfect Results
Sharp Chef’s Knife
Essential for slicing cucumbers and avocados cleanly and precisely, ensuring even pieces that enhance both texture and presentation. A quality chef’s knife is a versatile kitchen tool that simplifies chopping, dicing, and slicing across countless recipes.
Medium Mixing Bowl
Perfect for combining the salad ingredients without spilling. A sturdy mixing bowl provides enough space to toss the salad evenly, making dressing distribution effortless and preventing messes.
Citrus Juicer
Ideal for extracting fresh lime juice quickly and efficiently, maximizing juice yield while minimizing effort. A citrus juicer brightens up dishes with fresh acidity and is invaluable for any recipe requiring fresh lemon or lime juice.
Measuring Spoons
Ensure accurate measurement of lime juice, olive oil, salt, and pepper, which is crucial for balanced flavor. Reliable measuring spoons contribute to consistency and success in any cooking or baking endeavor.
Chef’s Secrets for Best Results
To elevate this simple Avocado Cucumber Salad, always start with the freshest produce.
Choose ripe yet firm avocados to avoid mushiness while still delivering that creamy texture.
When slicing cucumbers, opt for thin, even rounds to ensure a crisp bite without overpowering the salad.
Don’t rush the dressing — freshly squeezed lime juice is key to the bright, tangy flavor that balances the richness of the avocado.
Use high-quality extra virgin olive oil for a smooth, fruity finish. When tossing, be gentle to keep the avocado slices intact and the salad visually appealing.
For a subtle flavor boost, adding freshly chopped herbs like cilantro or mint can provide a fresh herbal note.
Lastly, serve immediately after mixing to maintain the salad’s vibrant colors and crisp textures.
Serving Suggestions to Impress Guests
This salad shines as a refreshing side dish alongside grilled proteins like salmon, chicken, or shrimp, where its cool crunch and citrus zing provide a perfect contrast.
For a light vegetarian meal, pair it with warm quinoa or couscous to add some satisfying grains.
It also works beautifully as a topping for tacos or as a fresh side at summer barbecues.
To transform it into a heartier meal, toss in some cooked chickpeas or toasted nuts for extra protein and crunch.
Serving in chilled bowls enhances the refreshing experience, making it especially enjoyable during warm weather or casual gatherings.
Storage Tips to Keep Freshness
Because avocado oxidizes quickly, this salad is best enjoyed fresh.
If you need to store leftovers, transfer them into an airtight container and press a piece of plastic wrap directly onto the salad’s surface to minimize air exposure.
Refrigerate and consume within 24 hours for the best texture and color.
Avoid adding the dressing until just before serving if planning to store the cucumbers and onions separately, as they hold up better without lime juice and oil.
If avocado browning occurs, a gentle stir or squeeze of fresh lime juice can help revive the color before serving again.
Frequently Asked Questions About Salad
1. Can I use regular cucumbers instead of English cucumbers?
Yes, but it’s best to peel and seed them first to remove excess bitterness and moisture, which can make the salad watery.
2. How do I prevent the avocado from browning?
Use ripe but firm avocados and toss them immediately with lime juice to slow oxidation. Also, store leftovers with plastic wrap pressed onto the surface.
3. Can I add other ingredients for variety?
Absolutely! Cherry tomatoes, radishes, or fresh herbs like cilantro can add extra flavor and color without overwhelming the salad.
4. Is this salad suitable for meal prep?
It’s best made fresh, but you can prepare the cucumbers and onions in advance and mix with avocado and dressing right before eating.
5. Can I substitute lime juice with lemon juice?
Yes, lemon juice works fine but lime offers a slightly sweeter, more aromatic tang that complements the avocado better.