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Roasted Rosemary Potatoes

September 3, 2025 by Kathleen R. Coffey

25-Minute Quick & Healthy Poke Tacos

September 3, 2025 by Kathleen R. Coffey

These Spicy ‘Ahi Poke Tacos are a vibrant fusion of fresh sushi-grade tuna and crisp, golden wonton shells, offering a delightful mix of textures and …

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Crispy Oven-Baked Tofu Fries

September 3, 2025 by Kathleen R. Coffey

Crispy on the outside, tender on the inside, these oven-baked tofu fries are a protein-packed, plant-based twist on a classic favorite. Rich in plant protein, …

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Sweet & Creamy Cherry Vanilla Ice Cream

September 3, 2025September 3, 2025 by Kathleen R. Coffey

This luscious Cherry Vanilla Ice Cream combines creamy richness with bursts of sweet, juicy cherries, creating a dessert that feels indulgent yet homemade. Naturally sweetened …

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Creamy Homemade Honey Ice Cream

September 3, 2025 by Kathleen R. Coffey

Indulge in the naturally sweet, creamy delight of homemade Honey Ice Cream, a healthier twist on the classic frozen treat. Sweetened purely with honey, this …

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50-Minute Fluffy Lemon Ginger Muffins

September 3, 2025 by Kathleen R. Coffey

Bright, zesty, and subtly spiced, these Lemon Ginger Muffins are a perfect balance of flavor and nutrition. Packed with protein-rich yogurt and wholesome all-purpose flour, …

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10-Minute Cheesy Spinach Egg Rolls

September 3, 2025 by Kathleen R. Coffey

Crispy on the outside and creamy on the inside, these Cheesy Spinach Egg Rolls are a quick and wholesome appetizer you’ll love. Packed with fresh …

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30-Minute Easy Sesame Soy Tofu Stir Fry

September 3, 2025 by Kathleen R. Coffey

This Sesame Soy Tofu Stir Fry is a wholesome and vibrant dish that balances bold Asian-inspired flavors with nourishing ingredients. Packed with plant-based protein, fiber-rich …

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Quick & Nutritious Vegetable Paella

September 2, 2025 by Kathleen R. Coffey

Discover the vibrant flavors of this wholesome Vegetable Paella, a plant-based twist on a Spanish classic. Packed with fiber-rich vegetables, protein from legumes and mushrooms, …

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20-Minute Easy Spaghetti Alla Puttanesca

September 2, 2025 by Kathleen R. Coffey

Spaghetti alla Puttanesca is a vibrant Italian classic that transforms simple pantry staples into a bold, flavorful pasta dish. Packed with plant-based protein from olives …

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30-Minute Flavorful Vegan Eggplant Stew

September 2, 2025 by Kathleen R. Coffey

This Eggplant Stew brings bold Middle Eastern flavors to your table in just 30 minutes. Featuring tender eggplant, hearty chickpeas, and a spiced tomato base, …

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35-Minute Creamy Parsnip Soup

September 2, 2025September 2, 2025 by Kathleen R. Coffey

This Creamy Parsnip Soup is a velvety blend of sweet parsnips, aromatic thyme, and a hint of cardamom, balanced with subtle apple notes for natural …

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Quick Roasted Asparagus and Couscous Salad

September 2, 2025 by Kathleen R. Coffey

This vibrant Asparagus Salad combines tender roasted asparagus, juicy cherry tomatoes, fluffy garlic couscous, and creamy feta for a refreshing, nutrient-packed dish. Rich in fiber …

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20-Minute Quick Brussels Sprouts and Carrots

September 2, 2025 by Kathleen R. Coffey

Bright, tender, and full of natural sweetness, this Brussels sprouts and carrots skillet dish is a perfect balance of flavor and nutrition. Packed with fiber, …

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Creamy Spinach Artichoke Stuffed Potatoes

September 2, 2025 by Kathleen R. Coffey

These Spinach Artichoke Stuffed Potatoes transform a classic comfort food into a wholesome, nutrient-packed meal. Creamy and flavorful, each potato is loaded with fiber-rich spinach, …

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Easy & Crispy Baked Tofu Nuggets

September 2, 2025September 2, 2025 by Kathleen R. Coffey

Discover the joy of crispy, golden Baked Tofu Nuggets—a healthy, plant-based snack or meal addition that’s perfect for any day. Packed with protein and fiber, …

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20-Minute Saffron Cardamom Plum Galette

September 2, 2025 by Kathleen R. Coffey

Experience the delicate flavors of Saffron Cardamom Spiced Plum Galette, a crisp, visually stunning dessert that combines sweet, juicy plums with fragrant saffron and warming …

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Creamy Chocolate Almond Butter Ice Cream

September 2, 2025 by Kathleen R. Coffey

Indulge in creamy, dreamy chocolate almond butter ice cream that’s both decadent and nutritious. Made with full-fat coconut milk, almond butter, and natural sweeteners, this …

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Fluffy Apple Cinnamon Pull-Apart Bread

September 2, 2025 by Kathleen R. Coffey

Indulge in the warm, comforting flavors of this Apple Cinnamon Pull-Apart Bread, a perfect balance of sweet apples, aromatic cinnamon, and tender, buttery dough. Packed …

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5-Minute Creamy Blueberry Chia Smoothie

September 2, 2025 by Kathleen R. Coffey

Start your day with a burst of fruity energy with this Blueberry Chia Smoothie! Creamy, naturally sweet, and packed with antioxidants, fiber, and plant-based protein, …

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20-Minute Flavorful Pesto Chickpea Sandwich

September 2, 2025 by Kathleen R. Coffey

This Pesto Chickpea Sandwich is a vibrant, protein-packed meal perfect for busy days. Featuring creamy mashed chickpeas, zesty basil pesto, and tangy sun-dried tomatoes, it …

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Easy & Nutritious Roasted Vegetable Couscous

September 2, 2025 by Kathleen R. Coffey

This Roasted Vegetable Couscous is a wholesome, flavor-packed dish that combines tender roasted vegetables with fluffy couscous for a perfect balance of taste and nutrition. …

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20-Minute Penne Pasta with Cherry Tomatoes

September 1, 2025 by Kathleen R. Coffey

This vibrant Penne Pasta with Cherry Tomatoes and Basil is a quick, weeknight-friendly meal bursting with fresh flavors. Juicy cherry tomatoes simmer with garlic, olive …

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30-Minute Creamy Broccoli Cauliflower Soup

September 1, 2025 by Kathleen R. Coffey

This creamy broccoli and cauliflower soup is a wholesome blend of hearty vegetables, rich cheddar, and fresh spinach, creating a smooth, comforting bowl in just …

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Hearty White Bean & Arugula Salad

September 1, 2025 by Kathleen R. Coffey

This Warm White Bean Arugula Salad combines tender white beans, fresh arugula, and a vibrant almond pesto for a wholesome, satisfying meal. Packed with plant-based …

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Flavorful & Easy Lamb Shank Stew

August 28, 2025 by Kathleen R. Coffey

This hearty Lamb Shank Stew with Root Vegetables is a comforting, nutrient-packed dish perfect for any occasion. Slow-braised lamb shanks deliver tender, protein-rich meat, while …

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8-Minute Sauteed Garlic Broccolini

August 28, 2025 by Kathleen R. Coffey

This quick and flavorful sautéed broccolini with garlic is a simple way to elevate your weekday meals. Tender broccolini stems and vibrant florets are lightly …

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